Town 'N Country Senior Center

Educational Classes Fitness Classes Nutritional Services Computers Internet access

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Location and Hours

Location

7606 Paula Drive
Tampa, FL 33615

Hours

8 a.m. to 5 p.m.

Contact

(813) 873-6336

About

The Town 'N Country Senior Center is open with no membership fees to Hillsborough County adults age 50 and older. Meal services are available for those 60 and older who are registered participants. Call or see a staff member for information on registering.

Events

Check out upcoming special events and highlighted ongoing events for the center.

Upcoming Events

 

Ongoing Activities

Day Time Activity Description
Daily All day Games Billiards, dominoes, cards, chess and board games
Daily All day Exercise Fitness center with treadmills and stationary bikes
Daily 11:30 a.m. Lunch Enjoy a hot lunch - for registered members 60 and older
Mondays 8:15 a.m. Chair Yoga Stretch Senior friendly exercise with volunteer Instructor
Mondays 9 a.m. American Mah-jongg Advanced class
Mondays 9 a.m. Ageless Grace Light & Easy chair exercise for all ages
Mondays 9:30 a.m. Tai Chi / Qigong $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise
Mondays 10 a.m. ESOL Class Learn English as a second language
Mondays 10 a.m. Beginner Walking Exercise Up to a 2 mile video walk - wear your sneakers
Mondays 10:45 a.m. Adv Walking Exercise Class Up to 4 miles video walk - wear your sneakers
Mondays 12 p.m. Beginner’s Yoga Video instruction with staff assistance-Bring your own mat
Mondays 12:15 p.m. Chair Zumba Modified versions of the original Zumba dance steps $1.00 per class-paid to the instructor
Mondays 12:15 p.m. ESOL Class Part II Continuation of the morning ESOL class
Mondays 12:30 p.m. Pinochle Fun trickery card game
Mondays 1 p.m. Zumba Gold $2 per class - paid to the instructor
Mondays 1:15 p.m. Beginner Spanish class Learn the basics of the Spanish language
Mondays 1:15 p.m. HIIT-High Intensity Interval Training (30 minutes) Get fit, tone and build muscle mass and strength
Mondays 2 p.m. Adv. Yoga Video Instruction with staff assistance-Bring Your Own Mat
Mondays 3:30 p.m. Intermediate Walking Exercise Class Up to 4 miles – video instruction -wear your sneakers
Mondays 3:30 p.m. Conversational French Club Parlez-vous français? Learn the language of love
Tuesdays 9 a.m. Stretch and Tone Senior friendly exercise with volunteer Instructor
Tuesdays 9 a.m. Paint and Drawing class $3 per class - paid to the instructor
Tuesdays 10 a.m. Stretch and Tone Senior friendly exercise with volunteer Instructor
Tuesdays 10 a.m. Bingo Play this classic favorite for free - $1 donations items requested
Tuesdays 10 a.m. Smart Phone 101 Simple Staff led instruction on the basics of using your Smart Phone
Tuesdays 10:30 a.m. Paint and Drawing class $3 per class - paid to the instructor
Tuesdays 11:15 a.m. Cardio Dance Maraca Cardio Get your heart racing/ Senior friendly exercise with volunteer Instructor
Tuesdays 12:15 p.m. Bingo Play this classic favorite for free - $1.00 donation items requested
Tuesdays 12:15 p.m. Qigong $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise
Tuesdays 12:30 p.m. Karaoke club Every Tuesday except the 3rd Tuesday of the month
Tuesdays 1:15 p.m. Tai-Chi $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise
Tuesdays 2:30 p.m. Beginner Spanish class Learn the basics of the Spanish language
Tuesdays 2:30 p.m. Intermediate Walking Exercise Class Up to 4 miles – video instruction -wear your sneakers
Tuesdays 3:15 p.m. Open Mic Poetry Group Come and share your poetry or just listen
Tuesdays 3:30 p.m. U.S. Citizenship Preparatory Class-Bi-lingual Come get simple instruction to prepare for your U.S. Citizenship
Wednesdays 9 a.m. Busy Hands-Crochet-Sit and Sew Bring your own materials
Wednesdays 9 a.m. Beginner Walking Exercise Up to 2 miles - wear your sneakers-video led instruction
Wednesdays 9 a.m. American Mah-jongg Beginner class
Wednesdays 10 a.m. Line Dancing Learn some of today’s popular dances
Wednesdays 10 a.m. Bingo Play this classic favorite for free - $1.00 donation items requested
Wednesdays 11 a.m. Lo-Impact Kick Boxing Fun and energy packed volunteer Instructor led class
Wednesdays 12:15 p.m. Busy Hands-Crochet-Sit and Sew Bring your own materials
Wednesdays 12:15 p.m. Bingo Play this classic favorite for free - $1 item donation requested
Wednesdays 1 p.m. Rummikub Group A board game everyone loves -easy to learn - beginners welcome
Wednesdays 1 p.m. Zumba Gold $2 per class - paid to the instructor
Wednesdays 1:15 p.m. Ageless Grace Light & Easy chair exercise for all ages
Wednesdays 2 p.m. Let's Learn Spanish ¿Hablas español? Learn the basics
Wednesdays 2:15 p.m. Zumba Toning Gold $1 per class - paid to the instructor - 30 minutes
Wednesdays 2:30 p.m. Karaoke Group 3rd Wednesday of the month
Wednesdays 3:30 p.m. Zumba $2 per class - paid to the instructor
Thursdays 9 a.m. Stretch and Tone Senior friendly exercise with volunteer Instructor
Thursdays 9:30 a.m. Italian Language Study Group Call for details
Thursdays 10 a.m. Stretch and Tone Senior friendly exercise with volunteer Instructor
Thursdays 10 a.m. English Language Study Group Help each other learn English
Thursdays 11:15 a.m. Chair Dance/Maraca Cardio Get your heart racing- Senior friendly exercise with volunteer Instructor
Thursdays 12 p.m. Beginner Acoustic Guitar Lessons Learn to play the guitar – beginner-Bring Your Own Guitar
Thursdays 12 p.m. English language Study Group Part II - continued from the morning
Thursdays 1 p.m. Sign Language Group Practice your sign language skills
Thursdays 1:30 p.m. Tea Time-Dancing and Live Band $1 donation per person per class - paid to the instructor
Thursdays 2 p.m. Computer Time personalized instruction - 1st, 3rd and 5th Thursdays of the month
Thursdays 2:30 p.m. Let’s Dance-Ballroom and modern style dancing Free-no partner required
Fridays 9:30 a.m. Meditation/Relaxation Class Learn to meditate and reduce your stress level
Fridays 9:30 a.m. Tai Chi / Qigong $2 per class - paid to the instructor/ Learn some of the basic movements of this ancient Chinese form of exercise
Fridays 10 a.m. Bingo Play this classic favorite for free - donations requested
Fridays 10 a.m. Creative Writing Group Join in with your writing skills in a relaxing environment
Fridays 10:45 a.m. Intermediate Walking Exercise Up to 4 miles – video instruction -wear your sneakers
Fridays 11:15 a.m. Paint & Drawing class $6 per class - paid to the instructor - 3 hour class
Fridays 12:15 p.m. Bingo Play this classic favorite for free - $1 item donations requested
Fridays 12:15 p.m. Zumba Gold $2 per class - paid to the instructor
Fridays 1:30 p.m. Friday Fiesta Music, dancing and indoor games-monthly birthday celebration the last Friday of each month

Amenities

  • Computers
  • Educational Classes
  • Fitness Classes
  • Fitness Room
  • Internet access
  • Nutritional Services
  • Wifi

Announcements

There are no announcements at this time.

Events